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1.
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Thirty-Five Lifts for over Fifty-Five...
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2.
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The Step-by-Step Program for High Energy and Endurance
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3.
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Featuring the Breakthrough Method of...
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4.
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Upper Legs, Hips, and Trunk (the Foundation);...
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5.
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Featuring the Breakthrough Method of...
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6.
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The Step-by-Step Program for High Energy and Endurance
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7.
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Shoulders; Neck; and Arm, Wrist, Elbow
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8.
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Thirty-Five Lifts for over Fifty-Five...
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9.
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End Back Pain--Now and Forever--With This...
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