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Your Fittest Future Self

Making Choices Today for a Happier, Healthier, Fitter Future You

Your Fittest Future Self( )
Author: Trotter, Kathleen
ISBN:978-1-4597-4129-4
Publication Date:Jan 2019
Publisher:Dundurn
Book Format:Ebook
List Price:USD $19.99
Book Description:

Instead of seeking the "perfect" diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you -- and make for a more productive, happier, and fitter future you.



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