Your Fittest Future Self Making Choices Today for a Happier, Healthier, Fitter Future You |
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| Author:
| Trotter, Kathleen |
| ISBN: | 978-1-4597-4129-4 |
| Publication Date: | Jan 2019 |
| Publisher: | Dundurn Press
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| Book Format: | Ebook |
| List Price: | USD $19.99 |
Book Description:
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Instead of seeking the "perfect" diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you -- and make for a more productive, happier, and fitter future you.
Instead of seeking the "perfect" diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you -- and make for a more productive, happier, and fitter future you.