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You - Staying Young Workout

You - Staying Young Workout( )
Author: Roizen, Michael F.
Oz, Mehmet C.
As told to: Harper, Joel
ISBN:978-1-4165-7085-1
Publication Date:Oct 2007
Publisher:Free Press
Imprint:Free Press
Book Format:DVD video
List Price:USD $19.99
Book Description:

America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young. The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu...
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Book Details
Physical Dimensions (W X L X H):5 x 7.5 x 0.6 Inches
Book Weight:0.205 Pounds
Author Biography
Roizen, Michael F. (Author)
Dr. Michael Roizen was born January 7, 1946 in Buffalo, New York. He is an anesthesiologist and Chair of anesthesiology, critical care, and pain management at the Cleveland Clinic. Dr. Roizen received his undergraduate degree from Williams College and his M.D. from the University of California, San Francisco.

Dr. Roizen's interest and research in longevity and nutrition led him to create the "RealAge" concept for which he is well-known. He later began writing the "You" series books with Dr. Mehmet C. Oz which have been New York Times bestsellers. Dr. Roizen has given over 1200 lectures to professional medical groups and can often be seen on the Oprah Winfrey show, Today Show, Good Morning America, and fundraising specials with PBS. His latest book You (Raising Your Child) made the New York Times best seller list for 2010.

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