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Women's Health Take It Off! Keep It Off!

Real Women Reveal How They Lost 20, 50, Even 100 Pounds - And How You Can Too!

Women's Health Take It Off! Keep It Off!( )
Author: Rotchford, Lesley
Series title:Women's Health Ser.
Publication Date:Dec 2017
Imprint:Rodale Books
Book Format:Paperback
List Price:USD $18.99
Book Description:

Filled with stories from women who lost big while living bigger, Take It Off, Keep it Off lets you in on the weight-loss secrets that have helped women drop 20, 40, and even 100 pounds-now you can too! Maybe you've been overweight since childhood, or you're a mom who had trouble returning to your pre-pregnancy weight after having a baby. Maybe you've tried every trendy diet and popular exercise program out there, or pored over before and after shots, wondering how to take that first...
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Book Details
Detailed Subjects: Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Women's Health
Physical Dimensions (W X L X H):6.435 x 8.97 x 0.663 Inches
Book Weight:0.924 Pounds

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