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Why We Sleep

Unlocking the Power of Sleep and Dreams

Why We Sleep( 5 customer ratings | )
Author: Walker, Matthew
ISBN:978-1-5011-4431-8
Publication Date:Oct 2017
Publisher:Scribner
Imprint:Scribner
Book Format:Hardback
List Price:USD $27.00
Book Description:

A New York Times bestseller The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to...
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Book Details
Pages:368
Detailed Subjects: Health & Fitness / Sleep
Psychology / Physiological Psychology
Body, Mind & Spirit / Dreams
Physical Dimensions (W X L X H):6 x 9 x 1.2 Inches
Book Weight:1.16 Pounds
Author Biography
Walker, Matthew (Author)
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. He has received funding awards from the National Science Foundation and the National Institutes of Health, and is a Kavli Fellow of the National Academy of Sciences. He has been featured on numerous television and radio outlets, including CBS 60 Minutes, National Geographic Channel, NOVA Science, NRP and the BBC. 030



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