Why We Need Water and Fiber |
|
| Author:
| Royston, Angela |
| Series title: | The Science of Nutrition Ser. |
| ISBN: | 978-0-7787-1691-4 |
| Publication Date: | Feb 2011 |
| Publisher: | Crabtree Publishing Company
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| Book Format: | Hardback |
| List Price: | USD $30.60 |
Book Description:
|
Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work together to help our digestive tracts run smoothly.
Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work together to help our digestive tracts run smoothly.