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Who Moved My Happy? the Mental Fitness Workbook

A Go-To Guide for Successfully Managing Your Mental Health

Who Moved My Happy? the Mental Fitness Workbook( )
Author: Kendrick, Erika J.
Designed by: Lastrapes, Felecia
Publication Date:Dec 2017
Publisher:Mental Fitness for Life
Book Format:Paperback
List Price:USD $25.00
Book Description:

The "WHO MOVED MY HAPPY?" Mental Fitness Workbook is written with love and lived experience by someone who has walked suicide's tightrope. Despite the epic challenges of mental illness, Erika remained determined to conquer bipolar disorder, psychosis, anxiety, and major depression. The Mental Fitness Workbook has been essential in helping her find and own her HAPPY and thrive in extraordinary ways. Between the pages, Erika shares personal stories, tips, and funny, raw anecdotes on her...
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