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Vitamins and Minerals for a Healthy Body

Vitamins and Minerals for a Healthy Body( )
Author: Royston, Angela
Series title:Body Needs Ser.
ISBN:978-1-4329-2189-7
Publication Date:Mar 2009
Publisher:Capstone
Imprint:Heinemann
Book Format:Hardback
List Price:USD $32.65USD $24.49
Book Description:

What are antioxidants? How does your body use vitamin C? Why should pregnant women avoid eating liver? The Body Needs series reveals why your body needs a balanced diet to be healthy. It explains how much of each type of nutrient you need to eat every day and in which foods those nutrients can be found. The importance of water and fiber in the diet are also discussed. The series looks at the way our bodies digest and store food and how the excess is released as waste. It also...
More Description

Book Details
Pages:48
Detailed Subjects: Juvenile Nonfiction / Health & Daily Living / Diet & Nutrition
Physical Dimensions (W X L X H):7.688 x 10.375 x 0.375 Inches
Book Weight:0.056 Pounds



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