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Vegan for Life

Everything You Need to Know to Be Healthy on a Plant-Based Diet

Vegan for Life( )
Author: Norris, Jack
Messina, Virginia
ISBN:978-0-7382-8585-6
Publication Date:May 2020
Publisher:Hachette Books
Imprint:Hachette GO
Book Format:Digital download
List Price:USD $65.00
Book Description:

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most...
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