Vegan for Life Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet |
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Author:
| Norris, Jack Messina, Virginia |
ISBN: | 978-0-7382-1497-9 |
Publication Date: | Jul 2011 |
Publisher: | Hachette Books
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Imprint: | Da Capo Lifelong |
Book Format: | Ebook |
List Price: | Contact Supplier contact
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Book Description:
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The definitive nutrition guide for vegans, including essential information on protein and supplements, myths and realities of a plant-based diet, jump-start plans, and nutrient-dense menus.
The definitive nutrition guide for vegans, including essential information on protein and supplements, myths and realities of a plant-based diet, jump-start plans, and nutrient-dense menus.