Unwinding the Belly: Healing with Gentle Touch |
|
| Author:
| Post, Allison
Cavaliere, Stephen |
| ISBN: | 978-1-299-56643-9 |
| Publication Date: | Jan 2011 |
| Publisher: | North Atlantic Books
|
| Book Format: | Ebook |
| List Price: | USD $17.99 |
Book Description:
|
Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement.
"From the Trade Paperback edition."
Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement.
"From the Trade Paperback edition."