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Tiny and Full

Eat More, Weigh Less, and Turn off Hunger All Day

Tiny and Full( )
Author: Cruise, Jorge
ISBN:978-1-944648-50-3
Publication Date:Feb 2017
Publisher:BenBella Books
Book Format:Paperback
List Price:USD $21.95
Book Description:

Eat Off The Pounds! Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet--it's a revolutionary lifestyle, where you will discover how to eat MORE and still lose weight. Scientists and researchers have discovered "tiny calorie foods," or foods low in calorie but big in size, that can help you stay TINY but FULL. These...
More Description

Book Details
Pages:400
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Cooking / Health & Healing / Weight Control
Physical Dimensions (W X L X H):6.942 x 8.931 Inches
Book Weight:0.022 Pounds
Author Biography
Cruise, Jorge (Author)
JORGE CRUISE is internationally recognized as a diet expert and is the author of five New York Times bestselling books with more than six million books in print in more than 15 languages, including: 8 Minutes in the Morning, The 3-Hour Diet, The 12-Second Sequence, The Belly Fat Cure, and The 100: Count Only Sugar Calories.

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