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The Women's Health Diet

27 Days to Sculpted Abs, Hotter Curves and a Sexier, Healthier You!

The Women's Health Diet( )
Author: Perrine, Stephen
Flickinger, Leah
Editors of Women's Health Maga, Editors of
Series title:Women's Health Ser.
ISBN:978-1-60961-992-3
Publication Date:May 2013
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:USD $17.99
Book Description:

For more than a decade, the editors of Women's Health have been researching, analyzing, and evaluating every weight-loss technique on the planet. They've tested every workout, sampled every food, studied every bit of research, and consulted the top exercise and nutrition experts in the world. Now that expertise is gathered in one place. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body. The Women's...
More Description

Book Details
Pages:336
Detailed Subjects: Health & Fitness / Exercise / General
Health & Fitness / Diet & Nutrition / Weight Loss
Medical / Nutrition
Health & Fitness / Women's Health
Physical Dimensions (W X L X H):5.538 x 8.58 x 0.897 Inches
Book Weight:0.955 Pounds



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