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The Whole30 Day by Day

Your Daily Guide to Whole30 Success

The Whole30 Day by Day( )
Author: Hartwig, Melissa
ISBN:978-1-328-83923-7
Publication Date:Dec 2017
Publisher:Houghton Mifflin Harcourt Publishing Company
Book Format:Paperback
List Price:USD $19.99
Book Description:

The new must-have companion for the wildly popular Whole30 program--tips, tricks, hacks, advice, and more, to help you achieve success every day of the program.

Book Details
Pages:240
Detailed Subjects: Medical / Diet Therapy
Medical / Nutrition
Social Science / Agriculture & Food
Health & Fitness / Healthy Living
Physical Dimensions (W X L X H):5 x 8 x 0.819 Inches
Book Weight:0.8 Pounds
Author Biography
Hartwig, Melissa (Author)
Melissa Hartwig was born in Nashua, New Hampshire. She co-owned a strength and conditioning facility with her husband Dallas until founding Whole9, a community focused on health, fitness, balance and sanity, with him in 2009. She co-authored It Starts with Food: How the Whole30 Will Change Your Life in Unexpected Ways with him. She is in the process of earning her master's degree in health and nutrition education from Hawthorn University. In 2015 her title, The Whole 30: The 30-Day Guide to Total Health and Food Freedom, made The New York Times Best Seller List.

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