The Way of the Vegan Meathead Eating for Strength |
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| Author:
| Austin, Daniel |
| ISBN: | 978-0-9997888-2-0 |
| Publication Date: | Jan 2018 |
| Publisher: | Daniel Austin
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| Book Format: | Ebook |
| List Price: | USD $14.95 |
Book Description:
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In The Way of The Vegan Meathead, nationally-competitive powerlifter, Daniel Austin, dispels the mass of lies you¿ve heard about the `difficulties¿ of building strength on a vegan diet as he shows you how eating to become a Vegan Beast is easier than you ever thought it could be. With an hour-by-hour, calorie-by-calorie meal plan that comfortably overshoots protein requirements for strength athletes, you`ll be destined to hit new PRs and enjoy leaner body composition in no time. Packed...
More DescriptionIn The Way of The Vegan Meathead, nationally-competitive powerlifter, Daniel Austin, dispels the mass of lies you¿ve heard about the `difficulties¿ of building strength on a vegan diet as he shows you how eating to become a Vegan Beast is easier than you ever thought it could be. With an hour-by-hour, calorie-by-calorie meal plan that comfortably overshoots protein requirements for strength athletes, you`ll be destined to hit new PRs and enjoy leaner body composition in no time. Packed from cover to cover with a seemingly unconventional yet easily digestible expertise regarding nutrition, supplementation, and ample doses of motivational shit-talking, this book will drag you by the collar to meet your new, stronger self. You¿re welcome.