Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title

Download

The Thin in 10 Weight-Loss Plan

Transform Your Body (And Life) in Minutes a Day

The Thin in 10 Weight-Loss Plan( )
Author: Smith, Jessica
Neporent, Liz
ISBN:978-1-934716-35-9
Publication Date:Oct 2012
Publisher:Sunrise River Press
Book Format:Paperback
List Price:USD $24.95
Book Description:

Best-selling exercise DVD star and certified fitness and lifestyle expert Jessica Smith, along with award-winning health and fitness writer Liz Neporent, break down weight loss into 10-minute, easy-to-follow workouts that fit your busy schedule. Step-by-step photos and instructions, along with an exciting, fast-paced DVD with six 10-minute workouts, make this a simple, fun, and sustainable program for anyone, whether you're just starting out or have been at it for a while.

The...
More Description

Book Details
Pages:224
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Exercise / General
Medical / Nutrition
Health & Fitness / Healthy Living
Physical Dimensions (W X L X H):6 x 9 x 0.5 Inches
Book Weight:1.05 Pounds



Rate this title:

Select your rating below then click 'submit'.






I do not wish to rate this title.