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The Sleep Revolution

Transforming Your Life, One Night at a Time

The Sleep Revolution( )
Author: Huffington, Arianna
ISBN:978-1-101-90402-2
Publication Date:Apr 2017
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Harmony
Book Format:Paperback
List Price:USD $16.00
Book Description:

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we...
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Book Details
Pages:416
Detailed Subjects: Health & Fitness / Sleep & Sleep Disorders
Physical Dimensions (W X L X H):5.2 x 8 x 0.9 Inches
Book Weight:0.64 Pounds
Author Biography
Huffington, Arianna (Author)
Arianna Huffington was born on July 15, 1950, in Athens, Greece. She received an M.A. in economics from Cambridge University. She is the cofounder and editor in chief of The Huffington Post and a nationally syndicated columnist. She is the author of several books including The Female Woman, Third World America, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder which is a New York Times 2015 bestseller and The Sleep Revolution. She has also written biographies of Maria Callas and Pablo Picasso. She is the cohost of Left, Right and Center, public radio's political roundtable program.

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