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The Skinny

On Losing Weight Without Being Hungry - The Ultimate Guide to Weight Loss Success

The Skinny( )
Author: Aronne, Louis J.
Bowman, Alisa
ISBN:978-1-299-23576-2
Publication Date:Jan 2009
Publisher:Harmony
Book Format:Ebook
List Price:USD $41.97
Book Description:

Tried diet after diet and still can't lose weight? It's time to call the expert. In "The Skinny," Dr. Louis Aronne, America's top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you'll finally learn how to: stop the weight-loss, weight-gain cycle learn the strategy for feeling full with fewer calories teach your brain to stop craving food learn to put down your fork and automatically push away...
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