The Science of Running How to Find Your Limit and Train to Maximize Your Performance |
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Author:
| Magness, Steve |
Narrated by:
| Thorne, Stephen R. |
ISBN: | 978-1-4945-3730-2 |
Publication Date: | Nov 2019 |
Publisher: | Tantor Media, Incorporated
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Imprint: | Tantor Audio |
Book Format: | Downloadable audio file |
List Price: | USD $54.95 |
Book Description:
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance.
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance.