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The RealAge Diet

Make Yourself Younger with What You Eat

The RealAge Diet( )
Author: Roizen, Michael F.
La Puma, John
ISBN:978-0-06-019679-0
Publication Date:Apr 2001
Publisher:HarperCollins Publishers
Imprint:William Morrow & Company
Book Format:Hardback
List Price:USD $25.95
Book Description:

Do some foods accelerate aging and others reverse it? Science says yes! Dr. Michael Roizen, whose number one bestseller RealAge showed Americans how to reverse aging by changing their lifestyle choices, and Dr. John La Puma have developed an authoritative antiaging diet plan that will help you live life to your youngest. The RealAge Diet examines the food-related factors that multiple studies have indicated can cause you to age faster than you should.

Just as in RealAge,...
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Book Details
Pages:400
Detailed Subjects: Medical / Nutrition
Health & Fitness / General
Health & Fitness / Longevity
Physical Dimensions (W X L X H):6.125 x 9.25 x 1.25 Inches
Book Weight:1.54 Pounds
Author Biography
Roizen, Michael F. (Author)
Dr. Michael Roizen was born January 7, 1946 in Buffalo, New York. He is an anesthesiologist and Chair of anesthesiology, critical care, and pain management at the Cleveland Clinic. Dr. Roizen received his undergraduate degree from Williams College and his M.D. from the University of California, San Francisco.

Dr. Roizen's interest and research in longevity and nutrition led him to create the "RealAge" concept for which he is well-known. He later began writing the "You" series books with Dr. Mehmet C. Oz which have been New York Times bestsellers. Dr. Roizen has given over 1200 lectures to professional medical groups and can often be seen on the Oprah Winfrey show, Today Show, Good Morning America, and fundraising specials with PBS. His latest book You (Raising Your Child) made the New York Times best seller list for 2010.

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