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The RealAge Diet

Make Yourself Younger with What You Eat

The RealAge Diet( )
Author: Roizen, Michael F.
La Puma, John
ISBN:978-0-06-008612-1
Publication Date:Jun 2002
Publisher:HarperCollins Publishers
Imprint:William Morrow Paperbacks
Book Format:Paperback
List Price:USD $13.95
Book Description:

Food Can Make You Younger!

Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.

The RealAge Diet Shows You How To:

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More Description

Book Details
Pages:400
Detailed Subjects: Medical / Nutrition
Health & Fitness / Longevity
Health & Fitness / General
Physical Dimensions (W X L X H):6.125 x 9.25 x 1 Inches
Book Weight:1.12 Pounds
Author Biography
Roizen, Michael F. (Author)
Dr. Michael Roizen was born January 7, 1946 in Buffalo, New York. He is an anesthesiologist and Chair of anesthesiology, critical care, and pain management at the Cleveland Clinic. Dr. Roizen received his undergraduate degree from Williams College and his M.D. from the University of California, San Francisco.

Dr. Roizen's interest and research in longevity and nutrition led him to create the "RealAge" concept for which he is well-known. He later began writing the "You" series books with Dr. Mehmet C. Oz which have been New York Times bestsellers. Dr. Roizen has given over 1200 lectures to professional medical groups and can often be seen on the Oprah Winfrey show, Today Show, Good Morning America, and fundraising specials with PBS. His latest book You (Raising Your Child) made the New York Times best seller list for 2010.

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