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The Principles of Running

Practical Lessons from My First 100,000 Miles

The Principles of Running( )
Author: Burfoot, Amby
ISBN:978-1-57954-741-7
Publication Date:Apr 2003
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:USD $10.95
Book Description:

A book of practical guidance and simple wisdom about running... and about life. From a key figure in the running world comes a unique little compendium of information and anecdotes about a life in motion. Champion marathoner Amby Burfoot has created a distinctive resource to help runners run better, faster, and farther. More than this, his succinct and sure-footed text will help runners rediscover and deepen their own joy in the sport. This is a celebration of running. ...
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Book Details
Pages:176
Detailed Subjects: Sports & Recreation / Running & Jogging
Physical Dimensions (W X L X H):5.48 x 8.52 x 0.49 Inches
Book Weight:0.812 Pounds



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