Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title

Download

The Pound a Day Diet

Lose up to 5 Pounds in 5 Days by Eating the Foods You Love

The Pound a Day Diet( )
Author: DiSpirito, Rocco
ISBN:978-1-306-74450-8
Publication Date:Jan 2014
Publisher:Grand Central Publishing
Book Format:Ebook
List Price:USD $75.00
Book Description:

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans),...
More Description

Author Biography
DiSpirito, Rocco (Author)
Rocco DiSpirito was born in New York, New York on November 19, 1966. He graduated from of the Culinary Institute of America in Hyde Park, New York in 1986 and received a bachelor's degree in business from Boston University. He is best known as a celebrity chef and a cookbook author. In 1995, he opened Dava and quickly earned two stars from Ruth Reichl at The New York Times. At thirty-one, he opened Union Pacific in New York City and received three stars from The New York Times.

Rocco's titles include The Pound a Day Diet, Now Eat This!, Flavor, and The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods.

030



Featured Books

The Devil and Miss Prym
Coelho, Paulo
Paperback: $15.99
Martyr!
Akbar, Kaveh
Hardback: $28.00
The Book of Love
Link, Kelly
Hardback: $31.00

Rate this title:

Select your rating below then click 'submit'.






I do not wish to rate this title.