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The Paleo Manifesto

Ancient Wisdom for Lifelong Health

The Paleo Manifesto( )
Author: Durant, John
ISBN:978-0-307-88919-5
Publication Date:Sep 2013
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Harmony
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary - and revolutionary - approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat...
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