The New Glucose Revolution Pocket Guide to Healthy Kids |
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| Author:
| Brand-Miller, Jennie
Gilbertson, Heather
Foster-Powell, Kaye |
| Series title: | Glucose Revolution Ser. |
| ISBN: | 978-0-7867-2841-1 |
| Publication Date: | Apr 2009 |
| Publisher: | Hachette Books
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| Imprint: | Da Capo Lifelong |
| Book Format: | Digital download |
| List Price: | Contact Supplier contact
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Book Description:
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Doctors say that healthy eating habits should start at an early age, but planning a healthy diet that children will eat and enjoy can be a challenging task for parents. In this handy pocket guide, the world’s leading experts on the glycemic index (GI)a ranking of foods according to the rate at which their carbohydrate contents are digested and absorbedclearly explain how parents can use it to improve and maintain the overall nutrition and health of their children. These...
More DescriptionDoctors say that healthy eating habits should start at an early age, but planning a healthy diet that children will eat and enjoy can be a challenging task for parents. In this handy pocket guide, the world’s leading experts on the glycemic index (GI)a ranking of foods according to the rate at which their carbohydrate contents are digested and absorbedclearly explain how parents can use it to improve and maintain the overall nutrition and health of their children. These authors of the New York Times bestseller The New Glucose Revolution describe which types of carbohydrates are best for children, shows how foods with low GI values can help guide important dieting decisions, and provides menus that even the pickiest eaters will love. With an accessible alphabetical listing of the glycemic index values, fat, and carbohydrate content of over 800 foods and drinks addressed to parents of children of all ages, The New Glucose Revolution Pocket Guide to Healthy Kids will help them lay the foundation for a healthy future.