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The New Abs Diet for Women

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The New Abs Diet for Women( )
Author: Zinczenko, David
Editor: Spiker, Ted
ISBN:978-1-60961-384-6
Publication Date:Apr 2012
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:USD $17.99
Book Description:

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

Book Details
Pages:416
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Exercise / General
Physical Dimensions (W X L X H):6.084 x 9.009 x 1.092 Inches
Book Weight:0.783 Pounds
Author Biography
Zinczenko, David (Author)
David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series, Eat It to Beat It!, and The Super Metabolism Diet: The Two Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!, written with Keenan Mayo.

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