The New Abs Diet for Women The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life |
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Author:
| Zinczenko, David |
Editor:
| Spiker, Ted |
ISBN: | 978-1-60961-384-6 |
Publication Date: | Apr 2012 |
Publisher: | Potter/Ten Speed/Harmony/Rodale
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Imprint: | Rodale Books |
Book Format: | Paperback |
List Price: | USD $17.99 |
Book Description:
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Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss