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The Men's Health Diet

27 Days to Sculpted Abs, Maximum Muscle and Superhuman Sex!

The Men's Health Diet( )
Author: Perrine, Stephen
Bornstein, Adam
Hurlock, Heather
Men's Health Editors,
Series title:Men's Health Ser.
ISBN:978-1-60529-136-9
Publication Date:Dec 2011
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Hardback
List Price:USD $25.99
Book Description:

For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss- The Men's Health Diet is a proven program backed by cutting-edge research that works with a reader's body to build muscle and shed pounds-in just 27...
More Description

Book Details
Pages:336
Detailed Subjects: Medical / Nutrition
Health & Fitness / Men's Health
Health & Fitness / Exercise / General
Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):6.26 x 9.26 x 1.08 Inches
Book Weight:1.3 Pounds



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