The Mediterranean Vegan Kitchen Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region under the Sun: a Vegan Cookbook |
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| Author:
| Klein, Donna |
| ISBN: | 978-1-55788-359-9 |
| Publication Date: | May 2001 |
| Publisher: | Penguin Publishing Group
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| Imprint: | HP Books |
| Book Format: | Paperback |
| List Price: | USD $20.00 |
Book Description:
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After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian...
More DescriptionAfter years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:
* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more