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The Long Distance Runner's Guide to Injury Prevention and Treatment

How to Avoid Common Problems and Deal with Them When They Happen

The Long Distance Runner's Guide to Injury Prevention and Treatment( )
Editor: Krabak, Brian J.
Lipman, Grant S.
Waite, Brandee L.
ISBN:978-1-5107-1790-9
Publication Date:Oct 2017
Publisher:Skyhorse Publishing Company, Incorporated
Book Format:Paperback
List Price:USD $22.99
Book Description:

An indespensible safety guide for professional athletes, coaches, lifelong runners, and beginners. For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setback. Yet, almost three-quarters of long distance runners will suffer from a serious injury several times in their athletic career. Although it may be impossible to completely avoid injury, The...
More Description

Book Details
Pages:440
Detailed Subjects: Sports & Recreation / Running & Jogging
Medical / Sports Medicine
Physical Dimensions (W X L X H):6 x 9 x 0.8 Inches
Book Weight:1.655 Pounds



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