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The Joy of Living

Unlocking the Secret and Science of Happiness

The Joy of Living( )
Author: Rinpoche, Yongey Mingyur
Swanson, Eric
Mingyur, Yongey
Foreword by: Goleman, Daniel
ISBN:978-0-307-34625-4
Publication Date:Mar 2007
Publisher:The Crown Publishing Group
Imprint:Harmony
Book Format:Hardback
List Price:USD $24.00
Book Description:

An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and livesIn The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles...
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Book Details
Pages:288
Detailed Subjects: Religion / Buddhism / Rituals & Practice
Physical Dimensions (W X L X H):6.34 x 9.56 x 1.04 Inches
Book Weight:1.1 Pounds
Author Biography
Rinpoché, Yongey Mingyur (Author)
Psychologist Daniel Goleman was born on March 7, 1946 in Stockton, California. He earned a Ph.D. from Harvard. Goleman wrote his first book, "The Meditative Mind" after studying ancient psychology systems and meditation practices in India and Sri Lanka.

Goleman wrote about psychology and related fields for the New York Times for 12 years beginning in 1984. In 1993 he co-founded the Collaborative for Academic, Social, and Emotional Learning. He is also a co-chairman of The Consortium for Research on Emotional Intelligence in Organizations and a member of the Mind and Life Institute's board of directors.

Goleman has written several popular books, including "Emotional Intelligence," "Social Intelligence," "Ecological Intelligence" and "Focus: The Hidden Driver of Excellence." He received a Career Achievement award for journalism from the American Psychological Association and was elected a Fellow of the American Association for the Advancement of Science to recognize his efforts to communicate the behavioral sciences to the public.

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