The Healing Sorrow Workbook Rituals for Transforming Grief and Loss |
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Author:
| Mayo, Peg Elliott |
Foreword by:
| Feinstein, David |
Series title: | Workbook Ser. |
ISBN: | 978-1-57224-240-1 |
Publication Date: | Apr 2001 |
Publisher: | New Harbinger Publications
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Book Format: | Paperback |
List Price: | USD $17.95 |
Book Description:
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At the heart of this book are 40 rituals to help anyone hit hard by sorrow. Whether readers mourn the death of a loved one, a debilitating illness, a child leaving home, financial setback or natural disaster, this book will help.Presented in the form of step-by-step exercises, the workbook guides readers along the emotional, physical and spiritual pathways that lead out of darkness and into the light of hope. The ultimate goal is not a reduction of sadness, but a recapturing of the...
More DescriptionAt the heart of this book are 40 rituals to help anyone hit hard by sorrow. Whether readers mourn the death of a loved one, a debilitating illness, a child leaving home, financial setback or natural disaster, this book will help.Presented in the form of step-by-step exercises, the workbook guides readers along the emotional, physical and spiritual pathways that lead out of darkness and into the light of hope. The ultimate goal is not a reduction of sadness, but a recapturing of the ability to experience the pleasures in life. The workbook's positive approach will have a strong appeal for both new age readers and mental health therapists.