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The Gut Wellness Guide

The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, Immunity, and Reclaim Whole-Body Health

The Gut Wellness Guide( )
Author: Post, Allison
Cavaliere, Stephen
Foreword by: Gottfried, Sara
ISBN:978-1-62317-257-2
Publication Date:Aug 2018
Publisher:North Atlantic Books
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut Addressing a wide range of conditions--including digestive problems, anxiety, and depression--this easy-to-use guide presents simple ways to relieve the stress related to some of today's most pressing health problems. Authors Allison Post and Stephen Cavaliere explain the devastating impact that imbalances of gut microbiota and the...
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Book Details
Pages:200
Detailed Subjects: Health & Fitness / General
Author Biography
Post, Allison (Author)
Sara Gottfried, M.D. is a Harvard-trained physician with over 20 years experience. She is the New York Times bestselling author of The Hormone Reset Diet and The Hormone Cure.



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