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The Elements of Effort

Reflections on the Art and Science of Running

The Elements of Effort( )
Author: Jerome, John
ISBN:978-0-671-02370-6
Publication Date:Oct 1998
Publisher:Pocket Books
Book Format:Paperback
List Price:USD $14.99
Book Description:

All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey -- a...
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Book Details
Pages:208
Detailed Subjects: Sports & Recreation / Running & Jogging
Physical Dimensions (W X L X H):4.75 x 7.125 x 0.5 Inches
Book Weight:0.39 Pounds



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