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The Dash Diet Weight Loss Solution

2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

The Dash Diet Weight Loss Solution( )
Author: Heller, Marla
Series title:A DASH Diet Book Ser.
ISBN:978-1-4555-1278-2
Publication Date:Dec 2019
Publisher:Grand Central Publishing
Book Format:Paperback
List Price:USD $16.99
Book Description:

New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row! The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH...
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Book Details
Pages:224
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Medical / Endocrinology & Metabolism
Medical / Nutrition
Cooking / Health & Healing / Weight Control
Physical Dimensions (W X L X H):5.187 x 7.917 x 0.858 Inches
Book Weight:0.462 Pounds
Author Biography
Heller, Marla (Author)
Marla Heller received a Master of Science degree in human nutrition and dietetics from the University of Illinois at Chicago. She is a registered dietitian and author. Her books include The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, The Everyday DASH Diet Cookbook, and The DASH Diet Younger You.

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