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The DASH Diet Action Plan

Proven to Lower Blood Pressure and Cholesterol Without Medication

The DASH Diet Action Plan( )
Author: Heller, Marla
Series title:A DASH Diet Book Ser.
ISBN:978-1-4555-1282-9
Publication Date:Dec 2014
Publisher:Grand Central Publishing
Book Format:Paperback
List Price:USD $16.00
Book Description:

New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans. Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of...
More Description

Book Details
Pages:224
Detailed Subjects: Medical / Cardiology
Medical / Diet Therapy
Cooking / Health & Healing / Low Cholesterol
Physical Dimensions (W X L X H):5.967 x 8.97 x 0.585 Inches
Book Weight:0.528 Pounds
Author Biography
Heller, Marla (Author)
Marla Heller received a Master of Science degree in human nutrition and dietetics from the University of Illinois at Chicago. She is a registered dietitian and author. Her books include The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, The Everyday DASH Diet Cookbook, and The DASH Diet Younger You.

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