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The Blue Zones Solution

Eating and Living Like the World's Healthiest People

The Blue Zones Solution( )
Author: Buettner, Dan
ISBN:978-1-4262-1655-8
Publication Date:May 2017
Publisher:National Geographic Society
Imprint:National Geographic
Book Format:Paperback
List Price:USD $14.99
Book Description:

Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.

Book Details
Pages:320
Detailed Subjects: Health & Fitness / General
Medical / Nutrition
Health & Fitness / Diet & Nutrition / General
Physical Dimensions (W X L X H):6.1 x 9 x 0.81 Inches
Book Weight:0.77 Pounds

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