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The Blue Zones Solution

Eating and Living Like the World's Healthiest People

The Blue Zones Solution( )
Author: Buettner, Dan
Series title:The Blue Zones Ser.
ISBN:978-1-4262-1655-8
Publication Date:May 2017
Publisher:Disney Publishing Worldwide
Imprint:National Geographic Books
Book Format:Paperback
List Price:USD $14.99
Book Description:

Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.

Book Details
Pages:320
Detailed Subjects: Health & Fitness / Diet & Nutrition / General
Medical / Nutrition
Health & Fitness / General
Physical Dimensions (W X L X H):5.694 x 8.658 x 0.819 Inches
Book Weight:0.858 Pounds



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