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The Blue Zones Solution

Eating and Living Like the World's Healthiest People

The Blue Zones Solution( 1 customer ratings | )
Author: Buettner, Dan
Series title:The Blue Zones Ser.
ISBN:978-1-4262-1192-8
Publication Date:Apr 2015
Publisher:National Geographic Society
Imprint:National Geographic
Book Format:Hardback
List Price:USD $26.00
Book Description:

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones

Book Details
Pages:320
Detailed Subjects: Health & Fitness / Diet & Nutrition / General
Medical / Nutrition
Health & Fitness / General
Physical Dimensions (W X L X H):6.3 x 9.32 x 1.04 Inches
Book Weight:1.025 Pounds



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