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The Adrenal Reset Diet

Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

The Adrenal Reset Diet( )
Author: Christianson, Alan
Foreword by: Gottfried, Sara
ISBN:978-0-8041-4055-3
Publication Date:Sep 2018
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Harmony
Book Format:Paperback
List Price:USD $18.00
Book Description:

Go from wired and tired to lean and thriving with The Adrenal Reset Diet

Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response- Our bodies are under attack from all directions-an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of...
More Description

Book Details
Pages:288
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Medical / Endocrinology & Metabolism
Physical Dimensions (W X L X H):6.006 x 9.009 x 0.858 Inches
Book Weight:0.818 Pounds
Author Biography
Christianson, Alan (Author)
Sara Gottfried, M.D. is a Harvard-trained physician with over 20 years experience. She is the New York Times bestselling author of The Hormone Reset Diet and The Hormone Cure.



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