The Abs Diet The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life |
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Author:
| Zinczenko, David Spiker, Ted |
ISBN: | 978-1-57954-998-5 |
Publication Date: | Jun 2004 |
Publisher: | Potter/Ten Speed/Harmony/Rodale
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Imprint: | Rodale Books |
Book Format: | Hardback |
List Price: | USD $24.95 |
Book Description:
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Great-looking abs are more than just a vanity goal. Guys with abs live longer. Guys with abs don't worry about back pain. And of course, guys with abs get lots of female attention. Unfortunately, you could spend years on starvation diets and extreme exercise programs that never unearth those abdominal muscles. Or you could spend 6 weeks with Dave Zinczenko, editor-in-chief of Men's Health magazine, and lose up to 20 pounds releasing a washboard stomach worthy of any woman's dreams....
More DescriptionGreat-looking abs are more than just a vanity goal. Guys with abs live longer. Guys with abs don't worry about back pain. And of course, guys with abs get lots of female attention. Unfortunately, you could spend years on starvation diets and extreme exercise programs that never unearth those abdominal muscles. Or you could spend 6 weeks with Dave Zinczenko, editor-in-chief of Men's Health magazine, and lose up to 20 pounds releasing a washboard stomach worthy of any woman's dreams. Sound impossible? Let Zinczenko prove it can be done. As editor of the most important men's magazine around, he has devoted his career to showing guys how they can lose their guts and pack on muscle.