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The 8-Hour Diet

Watch the Pounds Disappear Without Watching What You Eat!

The 8-Hour Diet( 1 customer ratings | )
Author: Zinczenko, David
Moore, Peter
Other Primary Creator: Goulding, Matt
ISBN:978-1-60961-590-1
Publication Date:Dec 2012
Publisher:Rodale Press, Incorporated
Imprint:Rodale Books
Book Format:Hardback
List Price:USD $26.99
Book Description:

In The 8-Hour Diet, bestselling authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want-and still strip away 20, 40, 60 pounds, or more.After visits to world-renowned researchers at the Salk Institute, in La Jolla, California, and the National Institute on Aging, in Baltimore, and completing interviews with a dozen other clinical experts-plus poring over the copious amounts of new research in...
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Book Details
Pages:288
Detailed Subjects: Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Weight Loss
Science / Life Sciences / Biochemistry
Physical Dimensions (W X L X H):6.43 x 9.35 x 1.03 Inches
Book Weight:1.166 Pounds
Author Biography
Zinczenko, David (Author)
David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series, Eat It to Beat It!, and The Super Metabolism Diet: The Two Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!, written with Keenan Mayo.

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