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The 5-Day Miracle Diet

Conquer Food Cravings, Lose Weight and Feel Better Than You Ever Have in Your Life

The 5-Day Miracle Diet( )
Author: Puhn, Adele
ISBN:978-0-345-40281-3
Publication Date:Apr 1996
Publisher:Random House Publishing Group
Imprint:Ballantine Books
Book Format:Hardback
List Price:USD $4.99
Book Description:

Do you knowthat low-fat yogurt, bagels, oranges, bananas, and pasta can make you fat? Do you knowthat swearing off the chocolate you love can make you put on pounds? Do you knowthat you don't need willpower to diet?  What youdo  need is a program that is medically safe, nutritionally sound, and promises astonishing results by taking away your urge to overeat.  It'sThe 5-Day Miracle Diet. When East Coast CEOs of Fortune 500 companies, actors, socialites, and famous sports figures...
More Description

Book Details
Pages:272
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Medical / Hematology
Health & Fitness / Diet & Nutrition / Nutrition
Physical Dimensions (W X L X H):6.63 x 9.75 Inches
Book Weight:1.238 Pounds
Author Biography
Puhn, Adele (Author)
Adele Puhn is a weight-loss and nutritional consultant who practices in Long Island and Manhattan, N.Y. She is also the author of several bestselling books about dieting, nutrition, and health.

Puhn has an M.S. in medical biology and certification in clinical nutrition. In addition, she brings 20 years of experience as a clinical nutrition specialist to her books, which include the New York Times bestseller, The Five-Day Miracle Diet: Conquer Food Cravings, Lose Weight, and Feel Better than You Ever Have in Your Life. Puhn's diet is based on the idea that people can regulate their blood sugar by eating certain foods at certain times.

Puhn is also the author of The Five-Day Miracle Diet Companion and The Five Vital Secrets for a Healthy Life. She and her husband, Arthur, live in Great Neck, N.Y.

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