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The 3-Season Diet

Solving the Mysteries of Food Cravings, Weight Loss and Exercise

The 3-Season Diet( )
Author: Douillard, John
ISBN:978-0-609-60589-9
Publication Date:May 2000
Publisher:Crown Publishing Group
Imprint:Harmony
Book Format:Hardback
List Price:USD $23.00
Book Description:

For 50 years the debate over high-protein, low-fat, and high-carbohydrate diets has confused the American people. Each diet is backed by convincing scientific research indicating that it is the best and only way to lose weight. But how can they all be right? The answer is astonishingly simple. Each one is right, but for only four months of the year! The secret to making these diets work together for a lifetime is to use each one in the appropriate season as designed by nature: low fat...
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Book Details
Pages:336
Detailed Subjects: Health & Fitness / Diet & Nutrition / Nutrition
Science / Life Sciences / Biology
Health & Fitness / Diet & Nutrition / Diets
Physical Dimensions (W X L X H):6.125 x 9.25 x 1.22 Inches
Book Weight:1.341 Pounds



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