The 12 Week Triathlete, 2nd Edition-Revised and Updated Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level |
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| Author:
| Holland, Tom |
| ISBN: | 978-1-59233-458-2 |
| Publication Date: | Mar 2011 |
| Publisher: | Quarto Publishing Group USA
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| Imprint: | Fair Winds Press |
| Book Format: | Paperback |
| List Price: | USD $22.99 |
Book Description:
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Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step program that will help you strengthen, tone-up, and both physically and mentally prepare for the
Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step program that will help you strengthen, tone-up, and both physically and mentally prepare for the