Survival Guide to Anxiety

I bring this book to you as a gift from my heart and as a testament to my victory. I battled the monster called anxiety for so long that it almost defined me. I lived every waking moment of my life in perpetual trepidation and fear of not knowing what the future holds. I suffered many anxious moments until I decided to fight my anxiety. I became consumed with overcoming it that I devoured any available information; medical or otherwise, that could help my situation. I applied so many...
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I bring this book to you as a gift from my heart and as a testament to my victory. I battled the monster called anxiety for so long that it almost defined me. I lived every waking moment of my life in perpetual trepidation and fear of not knowing what the future holds. I suffered many anxious moments until I decided to fight my anxiety. I became consumed with overcoming it that I devoured any available information; medical or otherwise, that could help my situation. I applied so many survival mechanisms just to conquer this monster. The good story is I did. I conquered and still am. I want you to conquer too. What I give you in this book will help you conquer. It will help you fight. Being anxious is an everyday occurrence, but it becomes dangerous when it begins to affect your daily life. I am not trying to paint myself as a terrified fellow. Rather, I am only presenting to you the part of my life that battled anxiety. I aim to let you know that you too can battle yours by applying the methods contained in this book.