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Super Shred: the Big Results Diet

4 Weeks, 20 Pounds, Lose It Faster!

Super Shred: the Big Results Diet( )
Author: Smith, Ian K.
ISBN:978-1-250-11821-9
Publication Date:Jan 2017
Publisher:St. Martin's Press
Imprint:Saint Martin's Paperbacks
Book Format:Paperback
List Price:USD $9.99
Book Description:

The diet that works faster and forever! SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed: aquick-acting plan that issafeandeasy to follow at home, at work, or on the road. SUPER SHRED It's a program with four week-long cycles: ...
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Book Details
Pages:304
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):4.21 x 7.51 x 0.84 Inches
Book Weight:0.352 Pounds



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