Staying Healthy Sleep and Rest |
|
| Author:
| McGinty, Alice B. |
| Series title: | The Library of Healthy Living |
| ISBN: | 978-0-8239-5138-3 |
| Publication Date: | Jul 1997 |
| Publisher: | Rosen Publishing Group
|
| Imprint: | PowerKids Press |
| Book Format: | Hardback |
| List Price: | USD $21.25 |
Book Description:
|
While many adults long for an afternoon nap or an early night, most kids resist bedtime. This book explains the cycle of sleep, why getting enough rest is important, and how adequate rest helps people to be at their very best.
While many adults long for an afternoon nap or an early night, most kids resist bedtime. This book explains the cycle of sleep, why getting enough rest is important, and how adequate rest helps people to be at their very best.