Solving Life's Problems A 5-Step Guide to Enhanced Well-Being |
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| Author:
| Nezu, Arthur M.
Nezu, Christine Maguth
D'Zurilla, Thomas J. |
| ISBN: | 978-0-8261-1489-1 |
| Publication Date: | Sep 2006 |
| Publisher: | Springer Publishing Company, Incorporated
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| Book Format: | Paperback |
| List Price: | USD $40.00 |
Book Description:
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Features a method that includes 5 easy steps, and 5 easy ways - Attitude: Enhancing Your Problem-Solving Capacity; Defining Your Problem and Setting Realistic Goals; Being Creative and Generating Alternative Solutions; Predicting the Consequences and Developing a Solution Plan; and Trying Out Your Solution and Determining if it Works.
Features a method that includes 5 easy steps, and 5 easy ways - Attitude: Enhancing Your Problem-Solving Capacity; Defining Your Problem and Setting Realistic Goals; Being Creative and Generating Alternative Solutions; Predicting the Consequences and Developing a Solution Plan; and Trying Out Your Solution and Determining if it Works.