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Seven Sundays

A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

Seven Sundays( )
Author: Penix, Alec
Murphy, Myatt
ISBN:978-1-5011-8985-2
Publication Date:Dec 2018
Publisher:Howard Books
Imprint:Howard Books
Book Format:Hardback
List Price:USD $26.00
Book Description:

A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical health--"Seven Sundays is a powerful tool that will enlighten you to see wellness and spirituality with a fresh perspective" (Kathie Lee Gifford). In Seven Sundays, celebrity trainer and devoted follower of Christ Alec Penix explains the connection between faith and fitness, and shares...
More Description

Book Details
Pages:304
Detailed Subjects: Health & Fitness / General
Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):6 x 9 x 1.1 Inches
Book Weight:1.465 Pounds



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