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Runner's World Run to Lose

A Complete Guide to Weight Loss for Runners

Runner's World Run to Lose( )
Author: Van Allen, Jennifer
Nisevich Bede, Pamela
Series title:Runner's World Ser.
ISBN:978-1-62336-599-8
Publication Date:Dec 2015
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:USD $16.99
Book Description:

Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. Weight loss and running are not one-size-fits-all, and Run to Lose provides everything you need to customize a unique diet and running program that works for you. Certified running coach Jennifer Van Allen and sports...
More Description

Book Details
Pages:304
Detailed Subjects: Sports & Recreation / Running & Jogging
Physical Dimensions (W X L X H):5.967 x 8.853 x 0.78 Inches
Book Weight:0.92 Pounds



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