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Restful Insomnia

How to Get the Benefits of Sleep Even When You Can't

Restful Insomnia( )
Author: Kornblatt, Sondra
Foreword by: Jacobs, Teresa E.
Series title:Conari Wellness Ser.
ISBN:978-1-57324-467-1
Publication Date:Jan 2010
Publisher:Mango Media
Imprint:Conari Press
Book Format:Paperback
List Price:USD $14.99
Book Description:

Restful Insomnia for the Restless Mind

"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep eazzzzzzze." ―Deanna Minich, PhD, CN, nutritionist and author of Chakra Foods for Optimum Health

#1 Bestseller in Sleep Medicine and Healing

If you are battling insomnia and telling yourself "I cannot sleep", this book teaches you how to gain the benefits of sleep without actually...
More Description

Book Details
Pages:222
Detailed Subjects: Health & Fitness / Sleep
Health & Fitness / General
Physical Dimensions (W X L X H):5.4 x 8.4 x 0.75 Inches
Book Weight:0.66 Pounds



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